Services - ayurvedaspot.com

Abhyanga

Sarvang :

Time: 45 Mins

Neck & Shoulder:

Time: 45 Mins

Legs & Feet

Time: 45 Mins

Description: Abhyanga is a traditional Ayurvedic massage technique involving dosha specific herb infused in Luke warm oil applied to the body, promoting relaxation and nourishment of the skin, muscles, and nervous system. It is to enhance circulation, detoxification, and overall well-being.

Benefits:

Pacifies Vata Dosha

Relieves Pain

Improves the quality of skin

Induces Sleep

Releves Tiredness

Enhances muscle tone and flexibility

Boosts immune function

Supports detoxification

Improves circulation

SHWEDANA

Type of Swedana

Bashpa Swedana

Time: 15-30 Mins

Nadi Swedana

Time: 15-20 Mins

Avagaha Swedana

Time: 20-30 Mins

Upanaha Swedana

Time: 15-30 Mins

Pind Swed

Time: 30-40 Mins

Benefits:

Detoxification

Improved Circulation

Relief from Pain

Relaxation

Weight Loss

Skin Health

Improved Digestion

Balancing Doshas

Enhanced Sleep

Vamana

Duration: 10 Days-15 days

Benefits:

Balancing Kapha Dosha

Detoxification

Relief from Respiratory Issues

Improvement in Digestion

Rejuvenation

Skin Health

Enhanced Immunity

Management of Obesity

Psychological Benefits

VIRECHNA

Duration: 10 Days-15 days

Description: Virechana, a cleansing therapy in Ayurveda, involves controlled purgation to eliminate toxins from the body, particularly beneficial for Pittarelated disorders like acidity and skin inflammation.
A strict 15 Days Purification Process Followed by 3 Months Plan which includes Consultation with Doctor regarding Diet, Medicines & Check-up

Benefits:

Detoxification

Balancing Pitta Dosha

Improved Digestion

Skin Health/Psoriasis

Relief from Acidity

Weight Management

Enhanced Metabolism

Liver Cleansing

Mental Clarity

Nasya

Time: 30 Mins

Description: Nasya, an Ayurvedic therapy, involves administering herbal oils or medicated substances into the nasal passages to cleanse and nourish the upper respiratory tract, promoting clarity of the senses and relieving sinus congestion.

Benefits:

Clearing Sinus Congestion

Enhancing Mental Clarity

Relieving Headaches

Improving Vision

Strengthening Hair and Scalp

Soothing Throat Irritation

Balancing Vata and Kapha Doshas

Enhancing Sense of Smell

Supporting Respiratory Health

Sarvang basti

Time: 30 Mins

Description: Sarvang Basti, a comprehensive Ayurvedic therapy, involves administering medicated oils or decoctions through the rectum to deeply nourish and rejuvenate the entire body, particularly beneficial for balancing Vata dosha and addressing systemic disorders.

Benefits:

Balancing Vata Dosha

Nourishing Tissues

Enhancing Flexibility

Improving Digestion

Boosting Immunity

Relieving Joint Pain

Supporting Hormonal Balance

Enhancing Circulation

Rejuvenating the Body

Rakta Mokshana

Time: 30 Mins

Description: Rakta Mokshana, a therapeutic procedure in Ayurveda, involves controlled bloodletting to remove vitiated blood and toxins from the body, aiding in the management of various blood-related disorders and promoting detoxification.

Benefits:

Blood Purification

Detoxification

Improving Circulation

Alleviating Skin Conditions

Reducing Inflammation

Balancing Doshas

Enhancing Overall Health

Pain Relief

Supporting Healing

leech therapy

Time: 60 Mins

Description: Leech therapy involves the application of medicinal leeches to the skin, where they extract blood and release enzymes with therapeutic properties, aiding in blood circulation and healing various conditions such as arthritis and skin disorders.

Benefits:

Improved Blood Circulation

Pain Relief

Anti-inflammatory

Detoxification

Wound Healing

Antibacterial

Scar Reduction

Varicose Vein Treatment

Skin Rejuvenation

Agnikarma

Time: 10-20 Mins

Description: Agnikarma is a traditional Ayurvedic therapy involving the application of heat through heated metal rods or cauterization to specific points on the body, aimed at alleviating pain, promoting healing, and treating various musculoskeletal disorders.

Benefits:

Pain Relief

Healing Injuries

Treating Joint Disorders

Improving Mobility

Alleviating Muscle Spasms

Enhancing Tissue Repair

Stimulating Circulation

Reducing Inflammation

Restoring Functionality

Viddha Karma

Time: 10-20 Mins

Description: Viddha Karma encompasses surgical procedures in Ayurveda, involving incisions, excisions, or punctures to remove diseased tissues and restore balance in the body.

Benefits:

Removal of Diseased Tissues

Structural Correction

Drainage Facilitation

Pain Relief

Accelerated Healing

Restoration of Function

Balancing Doshas

Enhancing Mobility

Improvement in Quality of Life

SHWEDANA

Type of Swedana

Kadha

Takra

Oil

Time: 40 Mins

Time: 50 Mins

Time: 60 Mins

Description: Shirodhara is a profoundly relaxing and therapeutic Ayurvedic treatment that involves pouring a continuous stream of warm herbal oil, medicated milk, buttermilk, or other liquids onto the forehead (specifically the “third eye” area), also known as the “Ajna” chakra. This treatment is believed to balance the mind, soothe the nervous system, and promote physical and mental relaxation.

Benefits:

Relieves Tension, Fear, Worry, Anxiety

Regulates Mood & Gives Feelings of peace & relaxation

Treats Hair Loss, Premature Greying, Dry Scalp, etc

Improves the quality of sleep

Alleviates headaches and migraines

Promotes mental clarity and focus

Supports detoxification

Soothes the senses

Shiro-basti

Time: 30-35 Mins

Description: Shiro-basti entails applying a warm pool of herbalized oils onto the top of the head.

Benefits:

Anxiety

Facial Paralysis

Insomnia

Neurological Disorders

Psychological Disorders

Psoriasis, Eczema, etc.

Netra Tarpana

Time: 30-35 Mins

Description: Netra Tarpana, a traditional Ayurvedic therapy, involves the gentle pouring of medicated ghee or oil around the eyes, which are then bathed in the soothing liquid, promoting eye health, nourishing the tissues, and alleviating dryness, strain, and irritation.

Benefits:

Nourishes Eye Tissues

Relieves Eye Strain

Alleviates Dryness

Improves Vision

Reduces Eye Irritation

Promotes Relaxation

Conjuntivitis

Strengthens Eye Muscles

Reduces Dark Circles

Marma therapy (Deep Tissue)

Time: 45 Mins

Description: Marma therapy is a traditional healing practice from Ayurveda that involves the stimulation of vital energy points (marmas) located throughout the body, using gentle pressure, massage, or other techniques, to promote balance, relieve pain, and enhance overall well-being.

Benefits:

Balances Energy Flow

Relieves Chronic Pain

Enhances Vitality

Improves Circulation

Improves Sleep Quality

Promotes Relaxation

Supports Emotional Well-being

Aids in Detoxification

Resolves Postural Problems

Udvartana (Ayurvedic way to loose weight)

Time: 45 Mins

Description: Udvartan is a traditional Ayurvedic massage therapy involving the application of herbal powders or pastes to the body, followed by vigorous massage strokes to exfoliate the skin, stimulate circulation, and promote detoxification.

Benefits:

Exfoliates the Skin

Stimulates Circulation

Promotes Detoxification

Improves Skin Tone

Reduces Cellulite

Enhances Lymphatic Drainage

Aids in Weight Loss

Strengthens Muscles

Relieves Stiffness and Fatigue

Kizhi pinda Sweda

Type of Swedana

Sarvang :

Neck & Shoulder:

Legs & Feet

Time: 60 Mins

Time: 30-35 Mins

Description: Ayurvedic Technique for where small herbal blouses(potlis) containing herbs, rice, ,and etc. are heated and lightly pounded over the body or specific part of the body as needed

Benefits:

Delayed milestone

Cerebral palsy

Muscular dystrophy

Strengthens tissues

Increase circulation

Reduces stress

Balancing Doshas

Joint Mobility

Skin Nourishment

Kizhi pinda Sweda

Type of Swedana

1) Shashtika shali pinda sweda /navara kizhi 2) Anna lepana 3) Valuka Sweda 4) Patra pinda Swede / Ela Kizhi 5) Churna Pinda Sweda / Podikizhi 6) Jambira pinda sweda / naranga Kizhi

Sarvang :

Upper limb :

Lower limb :

Time: 45-60 Mins

Time: 20 Mins

Time: 30 Mins

Description: Ayurvedic Technique for where small herbal blouses(potlis) containing herbs, rice, ,and etc. are heated to tolerable temperature or dipped in hot or warm liquids and later the bolus is applied to the body

Benefits:

Arthritis

Spondylitis

Chronic back pain

Myalgia

Neuralgia

Post-traumatic dysfunctions

Sports Injuries

Spains

Rasayana

Time: 90 Mins

Cost:

Description: Rasayana Chikitsa is an Ayurvedic rejuvenation therapy that focuses on enhancing vitality, promoting longevity, and maintaining overall health through the use of herbal formulations and lifestyle practices aimed at rejuvenating body and mind.

Benefits:

Enhances Vitality

Promotes Longevity

Boosts Immunity

Supports Cellular Health

Improves Mental Clarity

Balances Hormones

Enhances Digestion

Rejuvenates Tissues

Enhances Skin Health

Shiro-abhyanga

Time: 60 Mins

Benefits:

Hair-Fall

Premature-Greying

Chronic Headache

Induces Sleep

Reduces Stress

Uttar Basti

Time: 30 Mins

Description: A specialized medicated enema for a number of female problems where medicated fluids are administered through Urethral / Vaginal route

Uttarbasti is commonly used in the management of various gynecological conditions such as infertility, menstrual disorders, uterine fibroids, endometriosis, and urinary tract disorders like recurrent urinary tract infections, urinary incontinence, and benign prostatic hyperplasia (in males).

Benefits:

Treats Gynecological Disorders

Enhances Fertility

Alleviates Urinary Disorders

Relieves Menstrual Irregularities

Reduces Inflammation

Supports Prostate Health

Improves Reproductive Health

Boosts Libido

Balances Hormones

Sthanika basti

oil

kadha

Time: 30 Mins

Time: 50 Mins

Description: Sthanika Basti in Ayurveda involves localized administration of medicated oils or decoctions through the rectum to treat specific disorders or imbalances in the lower abdomen or pelvis, aiding in alleviating pain, inflammation, and promoting healing.

Benefits:

Increases circulation in the area

Pacifies one of the primary sites of Vata, Relieving Pain, Soreness, and tension and restoring flexibility.

Relieves chronic painful muscle spasms, and muscle stiffness.

Alleviates Pain

Reduces Inflammation

Promotes Healing

Relieves Pelvic Disorders

Improves Digestion

Boosts Immunity